Specialty: Rostered Psychotherapist, Internal Family Systems (IFS) Level 2, Body-Centered Trauma Informed Approach, Culturally Competent Counseling
Population: Adults, Teens, Couples, and Groups
My work is informed by a belief that each individual, no matter their level of suffering, has the innate capacity to heal. I serve as a compassionate guide and witness for your healing journey and together we will identify your blocks and challenges so that you can live your most authentic life.
Utilizing the Internal Family Systems (IFS) model of psychotherapy, together with other body-centered, trauma-informed modalities, I support clients struggling with relationships, or with issues related to trauma, anxiety, depression, substances, food and body. I have over 30 years of experience and education in the mind-body field, including mental health counseling, IFS, Polyvagal approaches to therapy, multiple therapeutic massage modalities, Craniosacral therapy, reiki, shamanic practices, yoga, meditation and mindfulness-based stress reduction.